Beyond the Posture: Introduction to the Science of Yoga
November 23 @ 10:00 am - 12:00 pm PST
This is a free workshop co-facilitated by Vanessa Cameron of Maven Alchemy and Lauren Flynn in partnership with Roots of Wellness, Healing Circles of Langley and Soundview Center. Deepen your knowledge of yoga in this exploration of yogic systems, breath, psychobiology and more. No registration required.