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DTSTART;TZID=America/Los_Angeles:20241222T153000
DTEND;TZID=America/Los_Angeles:20241222T170000
DTSTAMP:20260408T094350
CREATED:20241212T222721Z
LAST-MODIFIED:20241212T223459Z
UID:10001376-1734881400-1734886800@visitlangley.com
SUMMARY:Yoga Nidra @ Maven Alchemy December 22
DESCRIPTION:Nature’s energy is telling us it’s time to turn inward\, be still\, go deep\, and reflect on life\, but the world is telling us it’s time to socialize & celebrate religious holidays & usher in the new year. This paradox can be a lot for so many people. Take time for yourself in the season of inward energy\, gather in community to co-regulate\, and learn a self-care ritual to carry you through the Wintering months.\nWe’ll gather at the Whidbey Island Yoga space in Langley’s Porter Building. I’ll share information about Winter & the Water element from the Chinese Medicine perspective and an Esoteric Acupressure pattern to support you through the Winter season. Then\, you’ll create an intention for 2025 and plant its seed during the Yoga Nidra. We’ll apply a provided essential oil to the points before getting comfy for the Yoga Nidra.\nLimited to the first 10 registrants\, so register early. $30 includes a season specific essential oil sample and self-care ritual to take home & use for the Winter.\nNo experience necessary. If you can lie comfortably on the floor on a yoga mat with a pillow under your knees and covered in a blanket\, then you can do Yoga Nidra. Bring your own mat and props to be supremely comfortable\, but there are a few at the studio to use if you don’t have any.\nJoin me Sunday\, 12/22\, 3:30-5 p.m. at 222 Anthes Ave\, Langley in the Whidbey Island Yoga space. To register visit https://www.mavenalchemy.com/classes/wintersolstice
URL:https://visitlangley.com/events/yoga-nidra-maven-alchemy-december-22
LOCATION:Porter Building\, Anthes Avenue\, Langley\, 98260\, United States
CATEGORIES:Member Events
ATTACH;FMTTYPE=image/jpeg:https://visitlangley.com/wp-content/uploads/2024/12/MavenAlchemyHeadshot.jpg
ORGANIZER;CN="Maven Alchemy":MAILTO:Laurenmakesmusics@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241221T120000
DTEND;TZID=America/Los_Angeles:20241221T140000
DTSTAMP:20260408T094350
CREATED:20241127T215556Z
LAST-MODIFIED:20241212T225113Z
UID:10001353-1734782400-1734789600@visitlangley.com
SUMMARY:Community Acupuncture: Making acupuncture accessible to everyone.
DESCRIPTION:Community Acupuncture: Making acupuncture accessible to everyone.\nDecember 7th & 21st from 12 to 2 p.m. at Whidbey Island Yoga in Langley.\nTreatments are sliding scale ($40-50)\, delivered in a group setting\, and tailored to your specific health needs (chosen from a menu of options). We can address all of your health needs\, even back pain. We’ll use points below the elbows & knees and on the head & chest that treat the entire body\, so dress comfy. You’ll remove your shoes & socks\, roll up your pant legs & shirt sleeves\, and relax back into zero gravity chairs in a room with 1-3 other people.\nTake 45-60 minutes out of your busy week to relax and just be with other community members in a safe\, quiet space overlooking the Village by the Sea and Saratoga Passage.\nLike practicing yoga together or meditation\, the collective intention of healing taps into the ventral vagal state\, creating an optimal environment for health and well-being. You’ll be surprised by the collective healing potential.\nLocated in the Porter Building\, 222 Anthes Ave\, Langley\, (2nd floor in Whidbey Island Yoga space).\nSchedule here or text Vanessa at 512-934-1917.
URL:https://visitlangley.com/events/community-acupuncture-making-acupuncture-accessible-to-everyone/2024-12-21
LOCATION:Porter Building\, Anthes Avenue\, Langley\, 98260\, United States
CATEGORIES:Member Events
ATTACH;FMTTYPE=image/jpeg:https://visitlangley.com/wp-content/uploads/2024/12/MavenAlchemyHeadshot.jpg
ORGANIZER;CN="Maven Alchemy":MAILTO:Laurenmakesmusics@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241217T183000
DTEND;TZID=America/Los_Angeles:20241217T193000
DTSTAMP:20260408T094350
CREATED:20241127T212902Z
LAST-MODIFIED:20241213T234352Z
UID:10001351-1734460200-1734463800@visitlangley.com
SUMMARY:Weekly Trauma-Informed Yoga Nidra Class
DESCRIPTION:Yoga Nidra (or Yogic Sleep) gives my nervous system a break from worries or stresses\, helps me let go of whatever is weighing heavy on me\, and provides deep rest & restoration. It’s my go to for supporting my nervous system…and immune system.\nTrauma-Informed Yoga Nidra Class every Tuesday began November 12\, 6:30-7:30 p.m. in the Whidbey Island Yoga space in the Porter Building in Langley. \nNo experience necessary. If you can lie comfortably on the floor on a yoga mat with a pillow under your knees and covered in a blanket\, then you can do Yoga Nidra. \nWe’ll begin by breathing together and doing a few Vagus Nerve exercises before getting comfortable for Yogic Sleep. Bring your own mat & props to be supremely comfortable\, but there are a few at the studio to use if you don’t have any.\nThis class is donation based with a suggested donation of $15\, but $0 is required to attend. For more information or questions\, contact Vanessa at vanessa@mavenalchemy.com or text 512-934-1917. \n 
URL:https://visitlangley.com/events/weekly-trauma-informed-yoga-nidra-class/2024-12-17
LOCATION:Porter Building\, Anthes Avenue\, Langley\, 98260\, United States
CATEGORIES:Member Events
ATTACH;FMTTYPE=image/jpeg:https://visitlangley.com/wp-content/uploads/2024/12/MavenAlchemyHeadshot.jpg
ORGANIZER;CN="Maven Alchemy":MAILTO:Laurenmakesmusics@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241210T183000
DTEND;TZID=America/Los_Angeles:20241210T193000
DTSTAMP:20260408T094350
CREATED:20241127T212902Z
LAST-MODIFIED:20241213T234352Z
UID:10001350-1733855400-1733859000@visitlangley.com
SUMMARY:Weekly Trauma-Informed Yoga Nidra Class
DESCRIPTION:Yoga Nidra (or Yogic Sleep) gives my nervous system a break from worries or stresses\, helps me let go of whatever is weighing heavy on me\, and provides deep rest & restoration. It’s my go to for supporting my nervous system…and immune system.\nTrauma-Informed Yoga Nidra Class every Tuesday began November 12\, 6:30-7:30 p.m. in the Whidbey Island Yoga space in the Porter Building in Langley. \nNo experience necessary. If you can lie comfortably on the floor on a yoga mat with a pillow under your knees and covered in a blanket\, then you can do Yoga Nidra. \nWe’ll begin by breathing together and doing a few Vagus Nerve exercises before getting comfortable for Yogic Sleep. Bring your own mat & props to be supremely comfortable\, but there are a few at the studio to use if you don’t have any.\nThis class is donation based with a suggested donation of $15\, but $0 is required to attend. For more information or questions\, contact Vanessa at vanessa@mavenalchemy.com or text 512-934-1917. \n 
URL:https://visitlangley.com/events/weekly-trauma-informed-yoga-nidra-class/2024-12-10
LOCATION:Porter Building\, Anthes Avenue\, Langley\, 98260\, United States
CATEGORIES:Member Events
ATTACH;FMTTYPE=image/jpeg:https://visitlangley.com/wp-content/uploads/2024/12/MavenAlchemyHeadshot.jpg
ORGANIZER;CN="Maven Alchemy":MAILTO:Laurenmakesmusics@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241207T120000
DTEND;TZID=America/Los_Angeles:20241207T140000
DTSTAMP:20260408T094350
CREATED:20241127T215556Z
LAST-MODIFIED:20241212T225113Z
UID:10001352-1733572800-1733580000@visitlangley.com
SUMMARY:Community Acupuncture: Making acupuncture accessible to everyone.
DESCRIPTION:Community Acupuncture: Making acupuncture accessible to everyone.\nDecember 7th & 21st from 12 to 2 p.m. at Whidbey Island Yoga in Langley.\nTreatments are sliding scale ($40-50)\, delivered in a group setting\, and tailored to your specific health needs (chosen from a menu of options). We can address all of your health needs\, even back pain. We’ll use points below the elbows & knees and on the head & chest that treat the entire body\, so dress comfy. You’ll remove your shoes & socks\, roll up your pant legs & shirt sleeves\, and relax back into zero gravity chairs in a room with 1-3 other people.\nTake 45-60 minutes out of your busy week to relax and just be with other community members in a safe\, quiet space overlooking the Village by the Sea and Saratoga Passage.\nLike practicing yoga together or meditation\, the collective intention of healing taps into the ventral vagal state\, creating an optimal environment for health and well-being. You’ll be surprised by the collective healing potential.\nLocated in the Porter Building\, 222 Anthes Ave\, Langley\, (2nd floor in Whidbey Island Yoga space).\nSchedule here or text Vanessa at 512-934-1917.
URL:https://visitlangley.com/events/community-acupuncture-making-acupuncture-accessible-to-everyone/2024-12-07
LOCATION:Porter Building\, Anthes Avenue\, Langley\, 98260\, United States
CATEGORIES:Member Events
ATTACH;FMTTYPE=image/jpeg:https://visitlangley.com/wp-content/uploads/2024/12/MavenAlchemyHeadshot.jpg
ORGANIZER;CN="Maven Alchemy":MAILTO:Laurenmakesmusics@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241203T183000
DTEND;TZID=America/Los_Angeles:20241203T193000
DTSTAMP:20260408T094350
CREATED:20241127T212902Z
LAST-MODIFIED:20241213T234352Z
UID:10001349-1733250600-1733254200@visitlangley.com
SUMMARY:Weekly Trauma-Informed Yoga Nidra Class
DESCRIPTION:Yoga Nidra (or Yogic Sleep) gives my nervous system a break from worries or stresses\, helps me let go of whatever is weighing heavy on me\, and provides deep rest & restoration. It’s my go to for supporting my nervous system…and immune system.\nTrauma-Informed Yoga Nidra Class every Tuesday began November 12\, 6:30-7:30 p.m. in the Whidbey Island Yoga space in the Porter Building in Langley. \nNo experience necessary. If you can lie comfortably on the floor on a yoga mat with a pillow under your knees and covered in a blanket\, then you can do Yoga Nidra. \nWe’ll begin by breathing together and doing a few Vagus Nerve exercises before getting comfortable for Yogic Sleep. Bring your own mat & props to be supremely comfortable\, but there are a few at the studio to use if you don’t have any.\nThis class is donation based with a suggested donation of $15\, but $0 is required to attend. For more information or questions\, contact Vanessa at vanessa@mavenalchemy.com or text 512-934-1917. \n 
URL:https://visitlangley.com/events/weekly-trauma-informed-yoga-nidra-class/2024-12-03/2
LOCATION:Porter Building\, Anthes Avenue\, Langley\, 98260\, United States
CATEGORIES:Member Events
ATTACH;FMTTYPE=image/jpeg:https://visitlangley.com/wp-content/uploads/2024/12/MavenAlchemyHeadshot.jpg
ORGANIZER;CN="Maven Alchemy":MAILTO:Laurenmakesmusics@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241203T080000
DTEND;TZID=America/Los_Angeles:20241203T170000
DTSTAMP:20260408T094350
CREATED:20241127T212902Z
LAST-MODIFIED:20241213T234352Z
UID:10001348-1733212800-1733245200@visitlangley.com
SUMMARY:Weekly Trauma-Informed Yoga Nidra Class
DESCRIPTION:Yoga Nidra (or Yogic Sleep) gives my nervous system a break from worries or stresses\, helps me let go of whatever is weighing heavy on me\, and provides deep rest & restoration. It’s my go to for supporting my nervous system…and immune system.\nTrauma-Informed Yoga Nidra Class every Tuesday began November 12\, 6:30-7:30 p.m. in the Whidbey Island Yoga space in the Porter Building in Langley. \nNo experience necessary. If you can lie comfortably on the floor on a yoga mat with a pillow under your knees and covered in a blanket\, then you can do Yoga Nidra. \nWe’ll begin by breathing together and doing a few Vagus Nerve exercises before getting comfortable for Yogic Sleep. Bring your own mat & props to be supremely comfortable\, but there are a few at the studio to use if you don’t have any.\nThis class is donation based with a suggested donation of $15\, but $0 is required to attend. For more information or questions\, contact Vanessa at vanessa@mavenalchemy.com or text 512-934-1917. \n 
URL:https://visitlangley.com/events/weekly-trauma-informed-yoga-nidra-class/2024-12-03/1
LOCATION:Porter Building\, Anthes Avenue\, Langley\, 98260\, United States
CATEGORIES:Member Events
ATTACH;FMTTYPE=image/jpeg:https://visitlangley.com/wp-content/uploads/2024/12/MavenAlchemyHeadshot.jpg
ORGANIZER;CN="Maven Alchemy":MAILTO:Laurenmakesmusics@gmail.com
END:VEVENT
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