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Take 5 to Tame Stress
August 9, 2017 @ 11:30 pm - 12:30 amFree
Stress contributes to somewhere between 70-95% of all health issues. Yet, only 3% of patients who visit their doctors receive help with stress management. The best way to manage stress is to address it in the moment rather than bingeing on stress then purging it later. Dr. Skye will talk about some of the ways stress can be managed naturally including mind-body medicine techniques, such as biofeedback, along with other tools in her naturopathic toolkit.
When: Wednesday, August 9th, 2017, 5:30 – 6:30 pm
Where: Metamorphé Health Clinic, 3976 E. Harbor Road, Langley, WA 98260