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Art & Culture Center of Whidbey Island

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Restoring Balance: Tools for Self-Healing

April 20 @ 8:30 am - 4:30 pm


Sixty to eighty percent of visits to physicians are for ailments whose root cause is stress, but only one in four physicians feels qualified to advise patients about how to relieve it. Unfortunately, there’s no medicine that physicians can prescribe or procedure they can perform to relieve your stress—which means stress-relief is a do-it-yourself project. But how do you go about it? In this workshop, you’ll learn four self-empowering tools that have been proven to reduce stress and raise resilience. You’ll leave knowing that you have the skills to alleviate the cause of your own stress-related symptoms.  Presented by Leckey Harrison and Petra Martin of Raise your Resilience, find out more about them at


When:  April 20th, 2019 from 9:30 a.m. to 4:30 p.m. * Bring a sack lunch.

Where:  Metamorphé Health Clinic, 3976 E. Harbor Road, Langley, WA 98260

Cost:  $150.00/person.  Advance registration required.  Minimum class size is 4 people.   Contact Metamorphé Health Clinic at 360-221-2050 to reserve your spot.


April 20
8:30 am - 4:30 pm


Metamorphé Health Clinic


Metamorphé Health Clinic
3976 E. Harbor Road
Langley, WA 98260 United States
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